tatarsis
Copper Member
Offline
Posts: 3
|
 |
« on: August 17, 2006, 05:33 AM » |
|
Hi guys,
When I started making music, I was playing piano and guitar, then changed the direction into drumming around 10 years ago. I quit keyboard then however I am still playing guitar, around 30 minutes a day just for arrangement purposes or fun. Recently I felt pain on my left hand, which lasted 3-4 hours and really worried about it. Is playing guitars and drums at the same time compatible orthopedically? Would there be any conflict between the muscle groups that these instruments effect? Any help would be appreciated.
|
|
|
|
|
Logged
|
|
|
|
3rdEYE
supporter
Bronze Member
Offline
Posts: 128
Maine drummer
|
 |
« Reply #1 on: August 17, 2006, 08:24 AM » |
|
I've been playing drums guitar and bass for over 10 years. I wouldn't say it's bad for you at all but if you are experiencing pain I would maybe take a break for a few days and get on a stretching routine and some light free weights to build up strenght and durability.
It's hard to say what exactly is going on though, it could be a many different things from tight muscles to arthritus(sp)
Lately I have been using this gyro thingy for arm strenghth, it works really well and it's so easy to use anywhere.
|
|
|
|
|
Logged
|
Setup: Yamaha Oak Custom/ 3x13 Black beauty/ dw 6x10 side snare/Sabian AA Regular hats/ Sabian AAX Studio Crash 17in/ Zildian 22 ping ride/ Istanbul 18 Crash/ Zildjian A Rock Crash/ Sabian HH Leopard Ride
|
|
|
tatarsis
Copper Member
Offline
Posts: 3
|
 |
« Reply #2 on: August 27, 2006, 03:12 PM » |
|
I visited a doctor and he suggested some work-out tools as you suggested. Thanks! I'll be more careful especially about warming before practising...
|
|
|
|
|
Logged
|
|
|
|
felix
Cafe VIP
Platinum Member
Online
Posts: 8751
Y no keno!
|
 |
« Reply #3 on: August 28, 2006, 03:28 PM » |
|
yeah, I don't get much pain from drumming but from keys I sometimes do. I just quit playing for a couple days- no biggie. I hate doctors so I avoid them at all costs.
|
|
|
|
|
Logged
|
Yaay!
|
|
|
Drumodad
Cafe VIP
Silver Member
Offline
Posts: 489
Loose Grips to Ya!
|
 |
« Reply #4 on: October 05, 2006, 06:42 PM » |
|
I notice that after a workout on the bass my left hand feels a bit sore, esp. the next day. It goes away in a couple of days. But now a problem has risen, sort of. I am a drummer who was drafted into a friends band as a bass player. Of course now this band is being approached by a couple of record companies, do I, 1, build up my bass playing, 2,quit the band, 3,kill my friend the drummer and take over his spot or just take it a day at a time? I think I will just roll with it for now. Let the sticks fall where they may.
|
|
|
|
|
Logged
|
We`ll hold today to ransom `till our quartz clock stop until yesterday Got Drums? Got Cowbell? Shirts , hats,original art and more at www.Cafepress.com/Drumodad
|
|
|
Bob Dias
Cafe VIP
Silver Member
Online
Posts: 318
Will work for burritos...
|
 |
« Reply #5 on: October 05, 2006, 07:51 PM » |
|
"kill" is such an act with such finality. You might try something more clandestine (and less felonius)...like simple sabotage.
|
|
|
|
|
Logged
|
"It's O.K. if you only know three chords, but for God's sake, play'em in the right order" (H. Hill)
|
|
|
Drumodad
Cafe VIP
Silver Member
Offline
Posts: 489
Loose Grips to Ya!
|
 |
« Reply #6 on: October 05, 2006, 08:08 PM » |
|
True, I almost didnt use the word at all but was sure everyone would know I did not mean it literally. I would never kill anything. Well maybe a few threads here at the Drummer Cafe, but never on purpose.
|
|
|
|
|
Logged
|
We`ll hold today to ransom `till our quartz clock stop until yesterday Got Drums? Got Cowbell? Shirts , hats,original art and more at www.Cafepress.com/Drumodad
|
|
|
vexen
Bronze Member
Offline
Posts: 191
|
 |
« Reply #7 on: November 24, 2006, 01:47 AM » |
|
The pain you are describing is something that i find very common in all forms of guitarists/bassists. I'm almost willing to bet that the problem is when you are playing the frets with your left hand, your wrist is bent (___/) < Is what it would look like, the kink being your wrist. It's usually because the instrument is hanging low to look cool or whatever. If you keep your wrist straight, there will be no pain really, and on top of that, you'll play better. It means that you'll have to raise the instrument. It's kind of hard to describe. But basically if you are playing right handed the headstock will be up near your head. It looks as if you are old and such, but it makes for less painful, better playing.
The key ideas are to keep your wrist straight, and bend at your elbow instead, and then lift the guitar in order to allow this.
I know I did a miserable job at explaining this, so if it's extremely unclear, let me know and i'll explain better, maybe with some pictures.
|
|
|
|
|
Logged
|
Out of the place of flowers I come, Priest of the Sunset, Lord of the Twilight.
|
|
|
eardrum
Cafe VIP
Platinum Member
Online
Posts: 1331
It's not too late to get better!
|
 |
« Reply #8 on: November 24, 2006, 03:56 PM » |
|
If you haven't taken lessons, take a few and ask specifically about technique and if you are playing correctly. If if you have taken lessons, ask another teacher to critique your technique. Pain is often a sign of bad technique. If you're like me, self taught and simply play incorrectly, you may have to either 1) relearn how to play which can be daunting or 2) stick with what you got and deal with it. As the others have suggested, stretching is a big help. You should also read up on some of the carpal tunnel advice online just in case.
|
|
|
|
|
Logged
|
|
|
|
|