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Author Topic: Work-Out  (Read 1570 times)
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Bart Elliott
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« on: January 29, 2002, 12:21 PM »

I just had a NICE hand work-out using Stick Control. I played the entire first page (p. 5) on my RealFeel practice pad, using the metronome setting of 100 bpm. I was playing the written stickings as sixteenth-notes, so that means the click was marking half-notes. I used all full strokes with no accents.

I played each exercise 20 times and moved on without stopping. I also made a point to keep my fingers around the stick and not let them drop down (as I would in a normal playing situation). What this did was really give my wrists a good work out because the fingers were not allowed to assist in any way.

Now ... if I could just find a way to get an hour in each day ... just on Stick Control ... wow ... that would be excellent.
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rlhubley
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« Reply #1 on: January 29, 2002, 01:05 PM »

HA HA!  Yesterday during my lunch-time practice, I did the same thing.  Only, I haven't touched that book in quite some time so I did quite a bit of fumbling.  Initially, I thought I could handle 120 bpm,  I soon found out that just wasn't going to happen.  SO, i went down to 100, and still struggled on a few of 'em w/my left hand.  This is a great workout, i plan on doing it again tonight!
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« Reply #2 on: January 30, 2002, 04:00 AM »

Sunday night I layed in bed and strapped on the ol' Jem practice pad to my.

Watched TV, irritated my wifey and worked out my hands all at the same time.  I could have used a reading chop workout though.

Been playing set and learning other people's stuff this week getting in 2 hours a day on the kit.  It's good for you!
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rudibass2
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« Reply #3 on: January 30, 2002, 09:49 AM »

Just a quick question on the speed . At 100 beats per minite on 1\2 note setting in 1\16 notes , would that be
800 strokes a minite ?
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« Reply #4 on: January 30, 2002, 09:58 AM »

Quote
Just a quick question on the speed . At 100 beats per minute on 1\2 note setting in 1\16 notes , would that be 800 strokes a minute ?
Yes ... it would be 800 strokes a minute.

But ... in my case, I was only playing 400 strokes per minute when playing page 5 of Stick Control. The reason is that the exercises were written in eighth-notes ... not sixteenth-notes.

I just wanted to clarify. I didn't know if you were wondering how fast we were playing or if you were asking for reference for yourself.
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rudibass2
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« Reply #5 on: January 30, 2002, 10:15 AM »

  I was just checking for my self . 400 is more like it .
If you were playing that page thru at 800 with all the different sticking , I was going to  sign you guys up for the WFD contest next year. J/king . Let's not even go there . Shocked

   
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« Reply #6 on: January 30, 2002, 01:01 PM »

Those exercises at 200 bpm don't seem all that hard to me. Don't think I'm alone on that, either. I used all wrist all the time for a long time, and I'm trying to get *away* from that.

I find myself gravitating toward my old drum corps exercises, working on flam, drag and diddle combos using my new loose group. It's hard to get everything clean when I'm not choking the stick, using my wrist for every single stroke. My technique problems are all backwards! LOL!

Tom Float's 5/4 exercise at 100 bpm or greater can be challenging. If you aren't familiar with this exercise, it's pretty simple. Two sixteenth-note flam accents followed by of one quarter-note of whatever. Play it twice, then do four sixteenth-note flam accents followed by two quarter notes worth of the same fill. Common fill applications include 32nd note paradiddles, paradiddlediddle sextuplets, swiss triplet sextuplets (swiss sextuplets?), sixteenth-note flam taps and inverted flam taps, flam tap rolls, flamadiddles, fliddles, flaggles and lots of other geeky rudiment stuff.

This is a great exercise that will force you to clean up your flams, drags and diddles, because the exercise allows no pulsing (there is no pulse!) and generally removes dominant hand dependence. All the same, I would alternate right-hand and left-hand lead while practicing this one.
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« Reply #7 on: January 30, 2002, 01:33 PM »

Quote
So .... uhmmm ... what are you trying to say? Your entire post sounds rather crass.

Reading it again, you're right. Sorry about that. Wasn't really trying to say anything, I guess, other than I'm trying to be much nicer to my wrists these days. :-/
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« Reply #8 on: January 30, 2002, 01:40 PM »

Also meant to say 100 bpm, not 200. Typos getting me in trouble again!
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Bart Elliott
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« Reply #9 on: January 30, 2002, 01:47 PM »

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Reading it again, you're right. Sorry about that. Wasn't really trying to say anything, I guess, other than I'm trying to be much nicer to my wrists these days.
Oh okay.

Well, I don't play that way, I just like to work on different things and on that particular day I decided to play through with just wrists, no fingers. Not allowing the stick to move around (by keeping the fingers little pressed against the stick) really stretches out the wrist muscles. It felt good to do that as I was feeling stiff the past couple of days.

On a side note, Joe Morello teaches a similar work-out method in which he has you point the stick straight up and the ceiling, throw the stick down and snap it back up as quickly as possible. It works out the wrists, and helps develop the concept of pulling the sound out of the drum.

It's all just for practice and building muscle strength, nothing else. I would never play that way and the sticks are never gripped tightly, even when I leave my fingers on there. I don't want to ever play that way, even when practicing. The fingers are left in contact with the stick, just enough to work the wrist and not allow the stick to move (pivot) in the hand.

I always play with a loose, relaxed grip.
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« Reply #10 on: January 30, 2002, 02:15 PM »

I don't think anyone said that it was "hard" ... but I sure wouldn't say that playing them they way I did, non-stop, the entire page, all full strokes, 20 times each at 100 bpm to the half-note, with only wrists and the fingers keeping the stick firm in the hand ... was a cake-walk.

The ONLY thing I was trying to communicate with my original post was what I said ... "I had a nice work-out". Nothing more, nothing less. Wasn't implying that if anyone can't do what I do ... then you suck. I wasn't saying it was hard or easy.

Perhaps I'm totally missing the tone of your post .. so that's why I was biting my tongue and asked what you meant by that.

And just for the record, while I'm on the topic, I don't want ANYONE to EVER think that what I say is the ONLY way to do something, or that I'm better than they are, etc.  I love to spread the truth about drumming and music, and to share what little I know about it all.
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rudibass2
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« Reply #11 on: January 30, 2002, 07:33 PM »

 Well I'm glad you guys cleared that up !  Roll Eyes
I was about ready to start burning drum sticks after the " 200 bpm remark " . I'm thinking , he must mean just doing one exercise at a time at that rate . I can do 1 at  200 bpm for 40 bars , that's only about a 10 second burst.   But  there is no way he could be talking about running thru the whole page repeating each 2 bar exercise  20 times . With 24 exercises we're talking 960 beats or about 5 minites of that speed , never mind all the pattern changes . Tongue

  Anyway , speaking of cool drum corp exercises , have you ever played any of the Blue Devils workout stuff.
 I have the Ditty '97 - -60 second warm up that is pretty
wild in 4\4 and 7\8.   It has some cool sounding 3 tuned  bass lines with 32nd singles that I love. "THEY" run thru that at about 140 . Cool
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« Reply #12 on: February 01, 2002, 10:01 AM »

I need to start padding it again but I have to see if and when I'm going to notice any difference in my playing.

I take it you guys notice a difference?
What should I look for in my playing for improvements?'
Evenness?  Looseness...Obvious new chops?  I mean, it takes me quite some time to incorporate a really new fill and make it automatic.  And I feel no matter how much I seem to practice- I still notice me being me when I play...all the fulcrums and moeller's and french grips go out the window.  I don't think my playing is out of control by any means...I just think I have a style...is this bad?HuhHuh

Cause I would much rather practice on a kit if I had my druthers (as I think we all would)...I view pads as a warm up or something to do when commercials are on.

I have a hard time plugging into the metronome and padding it anymore- just thought I would share that little foible of mine.

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Sonor, The Drummers Drum
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« Reply #13 on: February 01, 2002, 11:31 AM »

Here's a couple of things to remember:
  • As you get more and more experienced in your playing, the improvements become smaller in comparison. I think this applies to all walks of life.
  • Any time spent working on even the most complex things will at LEAST make what you've already been doing a lot easier ... even if you never use the complexities.
Felix, I totally understand you when you say that things you've worked on "go right out the window". You're not alone here.

I structure my practice time in such a way that when I work on technique (ie. grip, stroke, motion) I do just that. I spend time watching myself in the mirror or video taping myself ... trying to get a sense of where I'm at and visually see what I'm doing.  Along with this phase of my practice, I'm usually working on sticking exercises, etc.

Once I get all of that "out of the way" ... believe me, I know it can be laborious and boring ... I move on to other things such as grooves and coordination studies. My hope is that all of my effort and work on my technique will stick with me (no pun intended). I work on playing fills, solos, playing along with recorded music ... and leave time at the end for some "fun" jamming or doing whatever I want. If I practice more later in the day, I may or may not start the practice cycle over again. I try to give equal time to these different areas ... and any extra time can be spent on what I want to work on at the time.

I don't just work out on the practice pad ... but I do use the pad to work the basic hand techniques and watch what I'm doing at the time. After that it's time to get on the kit and focus on feel, sound, groove, etc.

You know, a lot of this is like driving a car. Once you've driven for a few years, your mind basically goes on autopilot. You stop signaling BEFORE you change lanes or make a turn; you stop paying attention to the speed limits; your mind is basically all over the place. That's why ... when you get a ticket for a Moving Traffic Viloation, you either pay the fine or take Defensive Driving ... which gets you back to basics.

As time goes by in playing our music, I think it's easy to go on autopilot and begin to develop bad habits. That's why I think it's always wise to devote just a little bit of time during our warm-ups to focus on basic techniques. This can be anything from: stroke types, grip, how the sticks rebound off the drum, stick heights, vertical motion, relaxation and so on. Devoting just a little time on these things every day can really make a difference in what you already CAN do ... and what you WILL do in the future.

When I stop doing these things is when I slowly realize that I'm not where I used to be. It's such a slow decline that I think most players don't even realize it.

So don't just focus on warming-up ... use that time to work on things that you normally can't give attention to when you are really MAKING MUSIC. The pad can assist you in this ... that way you are not worried out sound production, etc. ... just the basics.  You can do this on the actual kit if you want to ... you don't HAVE to use a practice pad.
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« Reply #14 on: February 04, 2002, 03:53 AM »

OK cool...posture is a big thing of mine that I have been trying to keep an eye on lately.  I'll try to do some pad reading every night for a few minutes to see if I notice a difference.
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Sonor, The Drummers Drum
SteveG
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« Reply #15 on: February 05, 2002, 04:22 AM »

:DBartman, here are some variations on pages 5/6/7 in S.C. that Joe Morello gives his students.

1.Each RH = 2 8th notes and  LH = an 8th note triplet. Play these with a swing feel. The sticking in each exercise no longer represents the hand to be used but the grouping of notes to be played.
2.Each RH = 4 16th notes and each LH = a 16th septuplet
The sticking in each exercise no longer represents the hand to be used but the grouping of notes to be played.
3.Each RH = a paradiddle and each LH = a double-paradiddle. The sticking in each exercise no longer represents the hand to be used but the grouping of notes to be played.

You can also take variations 1 and 2 and play open and closed rolls for each stroke played instead of just playing singles!
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