This is from
WebMD.com. I would read into this further since I don't know enough of the severity of the situation, but hope it helps:
Home treatment for carpal tunnel syndrome:
Can ease pain and prevent further damage to your wrist.
May completely relieve your symptoms if you start treatment when symptoms first occur.
If you have mild symptoms, such as occasional tingling, numbness, weakness, or pain in your fingers or hand, follow these steps to reduce inflammation:
Rest your fingers, hand, and wrist.
Stop activities that you suspect are causing numbness and pain.
Relieve pain and reduce swelling.
Ice your wrist for 10 to 15 minutes at a time, as often as once or twice an hour. Take nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce inflammation and pain.
Wear a wrist splint at night to relieve pressure on your wrist.
Do simple range-of-motion exercises with your fingers and wrist to prevent stiffening. Stop if you have pain or numbness.
When your pain is gone, begin exercises for flexibility and strength for your arm and wrist. Learn the best positions and posture for hand and wrist movements. (See the Prevention section of this topic.)
Consider taking vitamin B6 supplements to help prevent and treat carpal tunnel symptoms.
