DRUMMER CAFE

Spikedrumeister

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« on: June 17, 2002, 07:49 AM »

hey guys, anyone here eat as much junk food as I d. Im gradullypicking up a belly, shall I resor to fruits??
john

spike!

water?


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felix

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first class all the way :-)

Re:eating properly

« Reply #1 on: June 17, 2002, 08:05 AM »

I think a lot has to do with age and genetics.

I'm not fat but my weight can move 5 -8 lbs. a week depending on how much exercise and what I eat.

Fruits are ok, but contain lots of sugar.

Veggies are great, but aren't very satisfying.

If you can cut down on starchy stuff and fried/fast food you will be ok. Plus booze really puts it on.

When I was skinniest I was juicing...one can really lose the weight but it's a pain buying fresh stuff and nutritional additives.


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Adam Blevins

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I love the Drummer Cafe!

Re:eating properly

« Reply #2 on: June 20, 2002, 10:24 AM »

Go to www.foodtv.com. It's the official web site for the food network. Do a search for recipes from a show called Cooking Thin. If you enjoy cooking (like I do) and really good food (again, like me) then they have really good recipe ideas.