Find drum & percussion clinics, master classes, camps, workshops, festivals, and more near you at Drum.Events.
0 Members and 1 Guest are viewing this topic.
If you warm up, and are not gripping too tightly cramping could be caused by a lack of potassium in your system. I was having problems with cramps in my hands last winter and a friend told me to eat more bananas! Yes, bananas. My doc buddy did some test and sure enough my potassium level was a tiny bit low. Apparently bananas are high in potassium. So, bananas or pills, you may be amazed.