my former bassist had it pretty bad. i gave him this holistic product whose name i can't recall, but will try to find. the same company also offers a product for the eye. both are in liquid form, if i recall correctly and are sold at walgreen's. they are essentially nutritional, vitamin-based therapies that work on inflammation.
he says he had good results with it after 2 weeks, but he didn't want to use the full dosage for whatever reason. it didn't cure him, but it alleviated a lot of the buzz and ring.
with tinnitus, there seems to be a correlation with stress and good sleep, but so many variables come into play.
all the more reason to wear earplugs.
The most wasted day of all is that on which you have not laughed.